Over the last 3 months, I have brought into my life an amazing human being, Alicia Diaz, who is very well versed in the healing arts of Ayurveda. As I take my business, achievements and living life fully very seriously, I have decided to bring her on board to help me reach peak productivity and [...]
I was having a walk today so I decided to write this short blog post about walking. It is one of my new found passions. I’ve never really enjoyed walking in my life previously as much as I do now and it has a lot of benefits for you.
So many people are stressed out these days for many reasons. The good news is that you can actually learn tools to add to your arsenal that will teach you to ELIMINATE stress from your life. The key here is to learn tools to manage and eventually, learn how to rid your life of stress. [...]
In this post you will learn how to EXPLOIT the power of the connection between your body and your mind. Because if you are not doing so, it is almost certain it’s working against you!
